New Orleans Best Personal Trainer
Kathy Cotter has over 19 years of experience as a personal trainer including 11 years in the entertainment industry in California. Her certification includes International Sports Science Association, AAAI/ISMA Certified Fitness Professional, and Certified Nutritionist/Nutrition Counseling and Consulting. She specialized in Body Bar® Free Weight System, BOSU®Balance Trainer, GlidingTM Sliding Disc Exercise System, Boxing, Smart Bells@ sculptural Weights used for Pilates and Yoga Training, and Heavy HoopTM Weighted Hoola Hoop.
At English Turn Golf & Country Club, Kathy Cotter is currently offering core training, body sculpting, personalized nutritional counseling, cardiovascular training, circuit training, strength training, muscle toning, increasing flexibility, and stress management.